No time to exercise? We have the solution for you; the 10 Minute Solution!
Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!
1 - Flat Belly Fast
2 - Pilates Perfect Abs
3 - Belly Fat Blaster
4 - Abs Ripper
5 - Six Pack Abs
Container: MP4
Video; x264 [email protected]; 710*576 (4:3); 1500 kbps; 25.000 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
