101 Get-Lean Workouts and Strategies - Burn More Fat and Get The Body You Want With These Ultra-Effective Training Programs and Meal Plans

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101 Get-Lean Workouts and Strategies - Burn More Fat and Get The Body You Want With These Ultra-Effective Training Programs and Meal Plans



Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.

101 Get-Lean Workouts and Strategies (101 Workouts) by Muscle & Fitness
2012 | ISBN: 1600787363 | English | 176 pages | PDF | 110 MB

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101 Get-Lean Workouts and Strategies - Burn More Fat and Get The Body You Want With These Ultra-Effective Training Programs and Meal Plans

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