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English | ISBN: 1542495547 | ASIN: B01MR4N1N9 | 2017 | 146 Pages | EPUB | 1 MB
Engage the power of your mind to develop brilliant belly-fat busting behaviours Look slimmer, trimmer, fitter and years younger Losing weight, burning off all that stubborn old belly fat and discovering the most effective way to trim your waistline just got a whole lot easier and a lot more focused. If you're one of the many millions who've tried every diet and food fad and fashion - and still been left disappointed - now is the time for you to discover your body's amazing hidden secrets that will help you banish the fat forever. Now is the perfect time to harness the life-changing power of 101 Smart Ways to Banish Your Belly Fat. It's vital to recognize right now that most of our weight loss problems are connected to how and why we eat. That means our weight issues are largely determined by our eating habits, by our eating behaviours and the daily pattern of food choices that so often lead us astray. And this is an incredibly important point because as soon as we begin to understand why we eat the way we do and what's prompting our choices, we can make changes that will revolutionize our relationship to food and set us on the pathway to permanent weight loss, dramatically improved health and a newer, slimmer, fitter and happier you!
