15 Minute Healthy, Organic Meals for Less Than $10 a Day
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15 Minute Healthy, Organic Meals for Less Than $10 a Day by Susan Patterson
English | 2014 | ISBN: 0692298991 | 130 Pages | EPUB/MOBI/AZW3/PDF | 19 MB
Want to eat healthy and organic but think it's too expensive or takes too long? Then this is the book for you! Packed with information on not only how to cook 15 minute, affordable organic meals, this book provides easy shopping, preparing, and cooking tips to empower busy people to live healthy lives. You will learn many time saving tips and how to adapt your favorite casseroles, meat loafs, etc. so that they are acid/alkaline balanced as acidic diets contribute to many health problems. In addition, you will learn how to cook low sugar, dairy and gluten free. There are many money saving tips, like how to make Kombucha, grass fed yogurt and organic dog biscuits that repel fleas for 50 cents. One of the themes of the book is to eat in a way for a more just world which includes using slave free food products and being responsible for our environment. This is the kind of book that will inspire you to want to share with others as the information is invaluable. Here's to good health!
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