4-Week Ultimate Body Detox Plan
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CONTENTS
Acknowledgements x 1: How Toxic Are You? 1 2: You Are What You Eat and Drink 19 3: You Are What You Breathe, Th ink, and Do 45 4: Th e Gentle Detox Solution 81 5: Th e 4-Week Ultimate Body Detox Plan 113 6: Power-Packed Detoxifi cation 143 7: Emotional Detox Strategies 157 8: Targeting the Kidneys and Intestines 179 9: Targeting the Lymphatic System (and Cellulite) 207 10: Targeting the Liver and Gallbladder 221 11: Targeting the Blood, Lungs, and Skin 249 12: Complementary Detox Th erapies 269 13: Th e Ultimate Body Detox Plan Recipes 285 14: Th e 4-Ultimate Body Detox Plan Lifestyle 311 Trackers
Torrent hash: 5D2AF3A004691DF1DDEA7B4CC9560F568E631184 |