Activate Your Vagus Nerve

Description

TAKE BACK CONTROL OF YOUR HEALTH

If you are ready to overcome your health challenges, this book is for you. Chronic stress and inflammation make it difficult for your cells to function optimally

This helpful guide provides all the tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. You’ll learn simple yet powerful techniques to address your diagnosis from its root cause, including:

Breathing Techniques
Exercises for Mindfulness
Tools to Improve Your Digestion
Functional Medicine Testing
Acupuncture and Massage
and more