Extreme Brainpower Theta Meditation uses the ambient nature sounds of rain and thunder, combined with meditative theta waves to gently guide the mind into a deeply relaxing meditative state of consciousness - ideal for inner reflection and insight. This deeply relaxing audio is designed to assist you to reach an altered theta meditative state of consciousness, helping you to maximize your meditation experience and meditative journeys.
There is no vocal recording specific to any subject so it is perfect for contemplation and meditation. Theta is a deeply relaxing mind state, beneficial for obtaining clarity of thought, inspiration, deepening self awareness and releasing stress. All you need is a stereo headphone set, a quiet place to relax, where you will not be disturbed and close your eyes and you will begin to feel transformed into a peaceful, relaxed and meditative state of mind.
This audio should be listened to with stereo headphones once a day, for 4 to 6 weeks.
This audio uses a brainwave spectrum of Theta frequency
45 min
256 kbps - CBR