This audio uses state of the art audio sound technology to guide you into restful and regenerative sleep. It's great for those sleepless nights, as it calms your mind, helping to reduce mental chatter.
Delta waves combined with soothing background music and subtle sounds blend perfectly to gently unwind you and guide you down into restful sleep. All you need is a stereo headphone set and a quiet place to relax.
This audio should be listened to with stereo headphones once a day in bed, for 4 to 6 weeks.
This audio uses a brainwave spectrum of Delta 4Hz ~ 1.3Hz
45 Min
256 kbps - CBR
