Brainfit: 10 Minutes a Day for a Sharper Mind and Memory -Mantesh

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Brainfit: 10 Minutes a Day for a Sharper Mind and Memory


Publisher: Thomas Nelson
Corinne Gediman ,Dr. Francis Michael Crinella Ph.D
2005
Language: English
ISBN-10: 1401602231
ISBN-13: 978-1401602239
PDF
320 pages
2.65 MB

Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented.

Features include:

Weekly Exercise Planners for your daily routine
Exercises more like games or brain teasers to achieve maximum results
Tips, suggestions, and creative alternatives to your daily routine

















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Brainfit: 10 Minutes a Day for a Sharper Mind and Memory -Mantesh

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Brainfit: 10 Minutes a Day for a Sharper Mind and Memory -Mantesh

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