Chia Seed Recipes - Over 70 Mouth-Watering Recipes for Weight Loss, Energy, and Fantastic Health by Susan White
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Chia Seed Recipes - Over 70 Mouth-Watering Recipes for Weight Loss, Energy, and Fantastic Health by Susan White
2014 | ASIN: B00IGXZIBO | English | 81 pages | PDF | 0.6MB
Over 70 Chia Seed recipes for breakfast, lunch, dinner, dessert, pre-workout, and post-workout.
The benefits of consuming Chia Seeds::
• Increases energy levels
• Increases endurance levels
• Helps with weight loss
• Normalises blood sugar levels
• Cleanses the colon
• Gets rid of the toxins
• Prolongs hydration
• Reduce inflammation
• Helps tone muscles
• Helps to lower the blood pressure
• Improves mental performance
• Improves night rest and mood
• Lowers the risk of heart diseases
• Improves overall health
• Lowers cholesterol
• Absorbs extra acid, helping to get rid of acid reflux
• Helps thyroid conditions
• Helps IBS
• Helps celiac disease
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