[ CourseBoat.com ] Shaolin 5 Animal Health & Power Program
Download More Courses Visit and Support Us -->> https://CourseBoat.com
Green Dragon Kung Fu Productions | Duration: 0h 49m | Video: Xvid 720x480 | Audio: MP3 48 kHz 2ch | 320 MB | Language: English
Thirty sets of isotonic and internal exercises, six each based on the Tiger, Leopard, Snake, Crane and Dragon. These sets are very rare perhaps dating to the Tang Dynasty, if not to the earlier animal patterns of the legendary Hua To. Broken down, the six sets of the Tiger are for power development and strong bones; the Leopard for speed and quickness/ fast reflexes; the Snake for proper breathing and suppleness of the spine; the Crane for balance, grace, and fluidity; and the Dragon for awareness. All thirty done consecutively represent one of the finest exercise programs to come out of China, and prepares the practitioner for many advanced programs coming later in training.
Use Winrar to Extract. And use a shorter path when extracting, such as C: drive
ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)
Download More Courses Visit and Support Us -->> https://CourseBoat.com
Get More Tutorials and Support Us -->> https://CourseHulu.com
We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...
