[ CourseMega ] Continuous Palms - Pa Lien Chien Lien Chang from White Lotus Combined System

[ CourseMega.com ] Continuous Palms: Pa Lien Chien Lien Chang from White Lotus Combined System

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Green Dragon Kung Fu | Duration: 0h 43m | Video: H264 480x360 | Audio: AAC 44,1 kHz 2ch | 166 MB | Language: English
Continuous Palms Rare set from White Lotus System. One of Sifu Allen's favorite empty hand sets! Very fast series of non-stop compound circular movements from beginning to end. Hundreds of possible applications to extract. Dazzling in appearance when performed at high speed. Fantastic to instruct classic Chinese ''whirlwind'' type movement with proper angular and step-around maneuvering. Kung-Fu circularity at its best. Excellent to train on in combination with Small Fire Dragon. Highly recommended!

Use Winrar to Extract. And use a shorter path when extracting, such as C: drive

ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)

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