[ CourseWikia ] Convict Conditioning, Volume 1 - The Prison Pushup Series

[ CourseWikia.com ] Convict Conditioning, Volume 1: The Prison Pushup Series

Download More Courses Visit and Support Us -->> https://CourseWikia.com



Paul "Coach" Wade | Duration: 0h 58m | Video: xVid 640x360 | Audio: MP3 44,1 kHz 2ch | 531 MB | Language: English
GET a ROCK-Hard, Brutishly Powerful Upper Frame and Achieve Elite-Level Strength. Paul Wade's Prison Pushup Series explodes out of the cellblock to teach you in absolute detail how to progress from the ease of a simple wall pushup-to the stunning "1-in-10,000" achievement of the prison-style one-arm pushup. Ten progressive steps guide you to pushup mastery. Do it-and become a Pushup God.

Use Winrar to Extract. And use a shorter path when extracting, such as C: drive

ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)

Download More Courses Visit and Support Us -->> https://CourseWikia.com

Get More Tutorials and Support Us -->> https://AppWikia.com

We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...