[ DevCourseWeb.com ] Yoga for Fitness | KhushiSeYoga | 4 Yoga Sequence
Download More Courses Visit and Support Us -->> https://DevCourseWeb.com
Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 48000 Hz
Language: English | VTT | Size: 2.81 GB | Duration: 2h 54m
What you'll learn
Basic Yoga
Breathing techniques
Pranayama
Yoga for Fitness
Yoga for Daily practice
Requirements
Faith
Willingness
Yourself
Description
Yoga for fitness poses will work your entire body, burn fat, and tone muscle. Include these 4 daily yoga sessions into your daily routine for overall improvements in strength and fitness.
Morning yoga can help you kickstart your day on a fit note. And it can help you feel more energetic and regain body-mind balance.
45 Min yoga session to help everyone increase flexibility, breathing awareness, and stress management.
Pranayama session focused on breathing awareness, Improved memory, focus, concentration, and meditation.
Use Winrar to Extract. And use a shorter path when extracting, such as C: drive
ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)
Download More Courses Visit and Support Us -->> https://DevCourseWeb.com
Get More Tutorials and Support Us -->> https://AppWikia.com
We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...
