Eat to Stay Young Ingredients and Recipes to Rejuvenate Your Body and Mind (Eat Yourself) by Gill Paul
Details:
Eat to Stay Young: Ingredients and Recipes to Rejuvenate Your Body and Mind (Eat Yourself) by Gill Paul
English | Mar. 3, 2016 | ISBN: 0600630293 | 128 Pages | MOBI | 6 MB
Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up. Featured in this book are the key foods that have been proven to increase the feeling of youthfulness in our minds and bodies - cranberries, aubergines, guava, tuna and cinnamon to name a few. A clever problem-solver helps you choose the ingredients that address your symptoms, whether thinning hair, dry skin, poor circulation, joint pain or forgetfulness. With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes and weekly meal planners, Eat To Stay Young is the perfect way to turn back the clock and achieve optimum health.
PS : If You got an error while extracting while others are working try diferent directory path in your PC. Somtimes if you got a long directory path while extracting it will giv you an error. To solve this issue , as an example just paste the tgz file in C drive and extract (just inside the C drive not with in any other folder). Hope your Understand
Update Torrent Stats to see Current Seeders and Leechers
Visit my account to download more apps and ebooks + magazines
If This Torrent Helpful Please Support the Authors by Purchasing It!.. Thanx
