Fat Loss Secrets : How to Burn Fat - Lose Weight and Build Muscles (15 Books Pack) {projectmyskills}

Fat Loss Secrets : How to Burn Fat - Lose Weight and Build Muscles (15 Books Pack) {projectmyskills}




Fat Loss Secrets : How to Burn Fat - Lose Weight and Build Muscles (15 Books Pack)

English
2010
PDF's
10 MB

The fact is for most people to lose weight and keep it off, it requires a combination of approaches. There is no single GGé¼+ômagicGGé¼-¥ diet, exercise program, or pill that can do it all. This program takes the synergistic approach of combining diet, exercise (with a program that can be tailored to almost any fitness level), and weight loss supplements (healthy ones, not dangerous stimulants), PLUS takes into consideration hormonal and physiological barriers to weight loss. It is intended to be used with the mental/emotional conditioning approaches.