Feel Good Gut Foundations

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[ FreeCourseWeb.com ] Udemy - Feel Good Gut Foundations
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 01 Background
    • 001 Introduction.en.srt (2.7 KB)
    • 001 Introduction.mp4 (14.5 MB)
    • 002 Indicators of Normal vs. Abnormal Gut Health.en.srt (7.2 KB)
    • 002 Indicators of Normal vs. Abnormal Gut Health.mp4 (43.9 MB)
    • 003 Action Guide 1 FGGF.pdf (298.6 KB)
    • 003 What causes poor gut health_.en.srt (9.8 KB)
    • 003 What causes poor gut health_.mp4 (62.8 MB)
    02 Mind
    • 001 A Prepared Mindset.en.srt (12.8 KB)
    • 001 A Prepared Mindset.mp4 (80.1 MB)
    • 002 Stress & Gut Health.en.srt (7.2 KB)
    • 002 Stress & Gut Health.mp4 (41.1 MB)
    • 003 The Mindful Meal.en.srt (14.2 KB)
    • 003 The Mindful Meal.mp4 (79.5 MB)
    • 006 Action Guide 2 FGGF.pdf (325.8 KB)
    03 Body
    • 001 Nutrition For Gut Health Part 1.en.srt (4.7 KB)
    • 001 Nutrition For Gut Health Part 1.mp4 (30.5 MB)
    • 002 Nutrition for Gut Health Part 2.en.srt (7.2 KB)
    • 002 Nutrition for Gut Health Part 2.mp4 (48.6 MB)
    • 003 Nutrition for Gut Health Part 3.en.srt (12.2 KB)
    • 003 Nutrition for Gut Health Part 3.mp4 (81.9 MB)
    • 004 How to find the right eating plan for your unique body.en.srt (10.5 KB)
    • 004 How to find the right eating plan for your unique body.mp4 (60.5 MB)
    • 010 Action Guide 3 FGGF.pdf (599.3 KB)
    04 Wellness
    • 001 Hormonal & Neural Impacts on Gut Health.en.srt (9.5 KB)
    • 001 Hormonal & Neural Impacts on Gut Health.mp4 (52.4 MB)
    • 002 The Wellness Wheel.en.srt (7.3 KB)
    • 002 The Wellness Wheel.mp4 (43.2 MB)
    • 003 How to create sustainable habits for optimal gut health.en.srt (5.1 KB)
    • 003 How to create sustainable habits for optimal gut health.mp4 (28.0 MB)
    • 013 Action Guide 4 FGGF.pdf (314.4 KB)
    • external-assets-links.txt (0.2 KB)
    • Bonus Resources.txt (0.3 KB)

Description

Feel Good Gut Foundations

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 13 lectures (1h 12m) | Size: 634.2 MB
Gut Health Basics
What you'll learn:
Foundational gut health
Nutrition for gut health
Symptoms of poor gut health
Causes of poor gut health
Holistic approaches to gut healing

Requirements
N/A

Description
The Feel Good Gut Foundations course provides foundational education on gut health for better digestion, IBS management, increased energy, and immune health. As a seasoned Health, Life & Nutrition Coach specializing in gut health, I’ve integrated the most powerful foundational insights from my clients’ experiences, my own personal experience of gut healing, and the most cutting-edge nutrition and health science research on gut health.

This course was designed using a holistic health framework, providing content in 3 areas: Mind, Body & Wellness.

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Feel Good Gut Foundations

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668.7 MB
seeders:9
leechers:2
Feel Good Gut Foundations

Torrent hash: 143B9A153B4634781F7A565599D2A5F274570EAC