Fermenting Food Step by Step
by Adam Elabd
Dorling Kindersley | October 2015 | ISBN-10: 1465441433 | True PDF | 224 Pages | 38.8 mb
https://www.amazon.com/Fermenting-Food-Step-Adam-Elabd/dp/1465441433
Fermenting Food Step by Step shows you how to master the fermenting process with more than 80 step-by-step recipes - plus you'll learn about the history and processes of fermentation throughout.
For thousands of years, cultures around the world have practiced fermenting as a way to preserve food, and its health benefits now are at your fingertips. Fermenting Food Step by Step includes more than 80 recipes covering fruits and vegetables, meats and dairy, breads and grains, and even beverages like kombucha. From pickles and sauerkraut to kefir and yogurt smoothies to sausages and corned beef, every meal and snack is delectable.
Whether for the incredible flavors or proven health benefits, readers of Fermenting Food Step by Step will get all the information they need to make satisfying meals in a whole new way.
CONTENTS
Chapter 1: Getting Started . . . . . . . . . . . . . 8
Chapter 2: Vegetables and Fruits. . . . . 28
Chapter 3: Condiments . . . . . . . . . . . . 68
Chapter 4: Dairy . . . . . . . . . . . . . . . . . .92
Chapter 5: Legumes and Grains . . . . .114
Chapter 6: Bread . . . . . . . . . . . . . . . . 136
Chapter 7: Beverages . . . . . . . . . . . . . 154
Chapter 8: Alcohol . . . . . . . . . . . . . . . 184
Chapter 9: Vinegar . . . . . . . . . . . . . . . 206
Index . . . . . . . . . . . . . . . . . . . . . . 218
