Food.Unwrapped.Diet.Special.2019.720p.HDTV.x264-JR
Air Date............. 2019-01-03
Language............. English
Subtitles............ English
Duration............. 00:46:48
Size................. 1 GB
Video Codec.......... x264
Video Bitrate........ 2870 kb/s
Resolution........... 1280 x 720
FPS.................. 50.000
Audio Codec.......... AAC LC
Audio Bitrate........ 124 kb/s
Sample Rate.......... 48.0 kHz
Channels............. 2
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Release Notes
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A diet special full of hints and hacks
for how to beat that post-Christmas
bulge. Kate hits the surf in Australia
to find out if replacing carb and meat
classics with popular veg and
fruit-based alternatives is a good way
to cut calories. Dr Helen Lawal follows
nine people who have been on three of
the nation's favourite diets for nine
months, to uncover the truth about
long-term dieting. Jimmy finds out
which foods and drinks can help during
endurance training, and Matt goes dry
for a month to see if ditching booze
can make him look younger.
