[ FreeCourseWeb.com ] 12 Health and Fitness Mistakes You Dont Know Youre Making
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English | January 5, 2014 | ASIN: B008XPBXXW | 83 pages | EPUB | 1.03 MB
Do you believe that your genetics are preventing you from making great gains in the gym?
Do you do certain exercises because they're supposed to "shape" your muscles?
Do you stretch before lifting weights to prevent injury or increase strength?
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