[ FreeCourseWeb.com ] AloMoves - Yoga for Cross-Training
Download More Latest Courses Visit -->> https://FreeCourseWeb.com
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 6 Videos (3h 15m) | Size: 2.17 GB
Instructor : Calvin Corzine
Reach your peak performance with Yoga for Cross-Training. Designed for both everyday athletes and professional competitors, these yoga classes will work alongside your regular training routine to open your body, build strength, release stiffness, and enhance your athletic performance. No need to worry if flexibility is not your strong suit — these dynamic flows are approachable for all levels and build in intensity over time to ease you into a regular yoga practice. You can also choose a class to fit your cross-training needs, from conditioning to core work to a recovery flow. Whether you lift weights, run, dance, or play other sports, this series will help support you in reaching your personal best.
In this series, you will:
- Open up tight muscles and increase your flexibility
- Boost your focus, balance, and strength
- Improve your recovery time and athletic performance
EQUIPMENT
Blocks
Use Winrar to Extract. And use a shorter path when extracting, such as C: drive
ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)
Download More Latest Courses Visit -->> https://FreeCourseWeb.com
Get Latest Apps Tips and Tricks -->> https://AppWikia.com
We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...
