[ FreeCourseWeb.com ] Behaving Bravely: How to Mindshift Life's Challenges
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English | 2019 | ASIN: B07TXD1VCM | 162 Pages | PDF, EPUB, AZW3 | 8.88 MB
Behaving Bravely: How to Mindshift Life's Challenges is a must-read for anyone looking to make a lasting change in their life. It is deeply moving and thought-provoking, while also being extremely helpful. Anita takes you into her world of self discovery, hardship, and struggle. By sharing her personal story she asks you to consider how might you learn from her journey to ease your own.
Both her personal and professional anecdotes are inspiring and helped me to connect even better to the material. In particular, her candid and vulnerable approach to dealing with difficult subjects offers guidance to anyone coping with trauma. Likewise, the BRAVE principles, along with helpful step-by-step tools, affirmations, and exercises offer practical, yet accessible mechanisms for positive transformational growth.
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