[ FreeCourseWeb ] Bumps and Burpees - Your Guide to Staying Strong, Fit and Happy Throughout Pregnancy

[ FreeCourseWeb.com ] Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy Throughout Pregnancy

Read More Stuff Visit and Support Us -->> https://FreeCourseWeb.com



English | 2021 | ISBN-13 : 978-0241491119 | 224 Pages | True EPUB | 92.76 MB

Personal trainer, founder of Bumps & Burpees, and new mum Charlie Barker provides you with 36 workouts designed specifically for you to do safely during your pregnancy.

Learn how to keep your baby safe when working out and what physical changes you can expect in each trimester. Step-by-step exercises designed to develop your strength, fitness, and flexibility, will help you to carry your growing baby in greater comfort, prepare you for childbirth, and recover well. Best of all, you can do it all at home, with minimal or no equipment.

Use Winrar to Extract. And use a shorter path when extracting, such as C: drive

ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)

Read More Stuff Visit and Support Us -->> https://FreeCourseWeb.com

Get Latest Tips and Tricks and Support Us -->> https://DevCourseWeb.com

We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...