[ FreeCourseWeb.com ] Cognitive Behavioral Therapy: 7 Simple Steps And Techniques For Overcoming Anxiety, Depression, Panic, And Intrusive Thoughts
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2020 | ASIN: B085WWSSJ6 | English | 94 pages | EPUB | 0.7 MB
This book about Cognitive Behavioral Therapy (CBT), the most proven approach for treating mental suffering, contains simple steps and techniques for overcoming anxiety, depression, panic, and intrusive thoughts. Here you will find many tools and a practical plan (that anyone can follow!) to work through your current problems and overcome your inner ns…and remember…only by meeting your ns face-to-face you will be able to find inner peace and true happiness!
Use Winrar to Extract. And use a shorter path when extracting, such as C: drive
ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)
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