[ FreeCourseWeb.com ] How to Break the Habit of Self-Doubt and Build Real Confidence
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Duration: 5h8m| Video: .MP4 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | Size: 4 GB
Genre: eLearning | Language: English + subtitles
AFTER THIS CLASS YOU’LL BE ABLE TO:
Use Mel Robbins’ five-second rule to stop negative thoughts and change your life for the better.
De-escalate anxiety and agitation.
Create mental scripts that help you overcome typical situations that get you into trouble and prevent you from acting.
Overcome your mental blocks and change the way you think about things
ABOUT MEL’S CLASS:
Are you plagued by the imposter syndrome—thinking that your accomplishments aren’t real and that you’re secretly a fraud and a failure? Do you have crippling anxiety and bad habits that are ruining your chances of achieving your goals? Does your low self-esteem and negative past experience influence your thought patterns? Do you fall into the trap of self-pity that keeps you from seeing positive outcomes? If so, you’re definitely not alone.
Use Winrar to Extract. And use a shorter path when extracting, such as C: drive
ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)
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