[ FreeCourseWeb ] Dash Diet Cookbook- Collection of 150 Best Dash Recipes

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[ FreeCourseWeb.com ] Dash Diet Cookbook: Collection of 150 Best Dash Recipes

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English | 2017 | ISBN: 1978157312 | 88 pages | EPUB | 0.4 MB
Dash diet is not a restrictive one! You can enjoy various foods as long as you reduce your daily salt and bad fats intake.
DASH is for The Dietary approaches To Stop Hypertension.

It might sound a bit pretentious but it means that you must start consuming more healthy foods and fewer fats and sodium.

During a dash diet, you get to eat nutritious foods that allow you to prevent the appearance of hypertension and other similar conditions.

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346.7 KB
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[ FreeCourseWeb ] Dash Diet Cookbook- Collection of 150 Best Dash Recipes


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