[ FreeCourseWeb ] Essentials of Managing Stress, 5th Edition

[ FreeCourseWeb.com ] Essentials of Managing Stress, 5th Edition

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ISBN: 1284180727 | 2019 | EPUB/PDF | 372 pages | 47 MB/32 MB
Brian Luke Seaward, "Essentials of Managing Stress, 5th Edition"

Every new print copy of Essentials of Managing Stress, Fifth Edition includes access to the Navigate Student Companion Website.

Written for the one-term or shorter course, Essentials of Managing Stress, Fifth Edition teaches practical skills and techniques to handle the daily stressors in life. As one of the fastest growing health crises worldwide, award-winning author Brian Luke Seaward explores stress management from a holistic framework, involving all aspects of mind, body, spirit, and emotions. Using simple, down to earth concepts, the text uncovers both the theory and effective application of stress management techniques and various aspects of personal wellness.

Use Winrar to Extract. And use a shorter path when extracting, such as C: drive

ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)

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