[ FreeCourseWeb.com ] Udemy: How to Improve Memory
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MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 9 lectures (1 hour, 26 mins) | Size: 1.48 GB
7 Easy Steps to Master Memory Improvement & Memorization Techniques
What you'll learn
Methods of exercising your mind while going about your everyday life.
Physical exercises that are good for your mind and memory.
Sleep and rest habits that are good for you and those that are not.
How and what to eat in order to remember.
How to contain stress so as not to affect your cognitive skills.
Helpful memorization techniques to apply.
Some mnemonics, their examples, and how to use them.
Requirements
The only thing you need to enrol in "How to Improve Memory" is a drive for memory improvement.
Use Winrar to Extract. And use a shorter path when extracting, such as C: drive
ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)
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