[ FreeCourseWeb.com ] Mastering the Basics of Nutrition by Lauren Simpson
Read More Stuff Visit and Support Us -->> https://FreeCourseWeb.com
2020 | ASIN: B08LCJ9J52 | English | 100 pages | EPUB, MOBI, PDF | 9 MB
I started my fitness journey like many other women, with an insatiable desire to improve myself, but without much knowledge of how to go about it. For a few years I was employing ineffective, detrimental training and nutrition strategies, but gradually this changed. After several years in the fitness industry as a coach and athlete, I can now look back and see where some of my methods were potentially harmful in the pursuit of my goals. Today I am just as passionate about self improvement, but I am also driven to help other women all over the world achieve their goals the smart
way, and not at the expense of their health and happiness. I personally follow a flexible dieting strategy that allows me to enjoy foods that support my health and my goals the majority of the time, with some room for more indulgent foods every now and then. I no longer feel guilty or beat myself up if I have something that I used to consider ‘bad’ and this strategy has seen me compete as a powerlifter, athlete and even helped me achieve my World Bikini Champion title. I have passed my knowledge and experience, with the support of my LSF team, on to thousands of girls from all over the world and all walks of life. And it is one of my greatest joys watching them transform their lives both mentally and physically.
Buy Premium For More New Books
My Blog Ebooks
Use Winrar to Extract. And use a shorter path when extracting, such as C: drive
ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)
Read More Stuff Visit and Support Us -->> https://FreeCourseWeb.com
Get Latest Tips and Tricks and Support Us -->> https://DevCourseWeb.com
We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...
