[ FreeCourseWeb.com ] Quick and Easy Vegan Cookbook for Your Slow Cooker: Easy, Affordable, and Healthy Plant-Based Recipes from Your Instant Pot
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English | ASIN: B088HH45RG | 2020 | 165 pages | EPUB/MOBI/PDF/AZW3 | 9 MB
Vegan diets are often dismissed as a niche, expensive, and impractical. However, broader grocery store options and innovative kitchen tools have made preparing plant-based meals, snacks, and desserts easier than ever. Over the years, experts and consumers alike have discovered the power of clean eating and its numerous health benefits, including reduced risk of developing some forms of cancer, maintaining a healthier weight, and aiding digestive health.
If this diet is so beneficial, why aren’t more people doing it? The perks of veganism are often shrouded in false assumptions that vegan cooking is expensive and time-consuming compared to non-vegan cooking. In this book, we beg to differ.
The Quick and Easy Vegan Cookbook for Your Slow Cooker comprises carefully curated recipes that do not sacrifice taste for convenience. Madlyn Wood, the author of The Plant-Based Diet for Beginners, took feedback from her first book to create a centralized guide that harnesses the power of pressurized cooking with the power of vegan dishes. The result: a range of accessible meals easily prepared ahead of busy workweeks or quickly in the morning to enjoy a slow wake-up call.
Recipes in this book include: Mac ‘n’ cheese, Queso, Tikka masala, Breakfast and lunch burritos, Grain bowls, Shepherd’s pie
This book is designed for everyone looking to improve their well-being. The recipes also target experienced vegans looking to broaden their kitchen expertise. With a little guidance and a book of tasty recipes, readers should leave knowing common vegan substitutions for meat and dairy, internalize healthier shopping practices, and reduce their intake of animal-based products. More importantly, readers should feel energized in making positive and generally healthier choices for themselves and their bodies.
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