[ FreeCourseWeb.com ] SirtFood Diet: Sirtfood Diet Guide: Lose Weight Fast and Live a Healthy Life. Learn What Sirtuins are, Workout Advices...
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English | 2020 | ASIN: B08BJ722ZP | 216 pages | EPUB | 0.35 MB
Here is a summarized format of all the main elements which you can find in this book –
•Sirtdiet is a very simple diet plan. It focuses on the restriction of calories that helps in the loss of weight.
•Similar to the other types of diet plans, the sirtfood diet also comes along with several benefits.
•The list of sirtfoods is actually quite extensive. Most of the food items belong to your daily pantry.
•The sirtdiet is divided into two phases. The first phase is regarded as the most important one. You can lose about 3 kgs in the first phase only.
•The meals of sirtdiet are very tasty. You will be finding a 7-day meal plan at the end of this book.
You will need to maintain the lost weight by including sirtfoods in your daily diet after the diet gets over.
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