[ FreeCourseWeb.com ] The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, & Longevity, 2nd Edition (True PDF)
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English | 2020 | ISBN-13 : 978-0965804257 | 688 Pages | True PDF | 25.64 MB
The theories and practices of Ayurvedic medicine—including the therapeutic benefits of aromas, foods, herbs, meditation, yoga, and more—are featured in this comprehensive handbook. With a section dedicated to health disorders, this guide clarifies the simplicity of healing naturally and offers counsel towards an improved sense of well-being, reduced stress, and mental peace. Photographs of more than 80 herbs and yoga postures round out this home reference and teaching tool.
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