[ FreeCourseWeb.com ] The Collective Yoga - Strengthening Prenatal Yoga
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Prenatal Level 2 | Genre: eLearning | Language: English | Duration: 44m 58s | Size: 1,48 GB
Teacher: Drinie Aguilar
For the pregnant mamas who like to move and get more of a strengthening practice in. This will take you through upper body strengtheners (plank, down dog, chaturangas) as well as a warrior sequence.
Props: 2 Blocks, 2 Bolster, Strap
Use Winrar to Extract. And use a shorter path when extracting, such as C: drive
ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)
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