[ FreeCourseWeb.com ] The Collective Yoga - Wrist Care Quickie
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Restorative Level 1 | Genre: eLearning | Language: English | Duration: 7m 30s | Size: 275 MB
Teacher: Rebecca Watson
In this video, we will offer few simple exercises to care for your wrists and arms, in support of most yoga asana and movement-based practices.
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