[ FreeCourseWeb.com ] 10 Ways to Overcome Task Avoidance Panic and Anxiety
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Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 44100 Hz
Language: English | VTT | Size: 817 MB | Duration: 36 mins
What you'll learn
Overcome task avoidance anxiety
Become more productive
Feel less anxious
Procrastinate less
Requirements
None
Description
In this course, you will learn how to overcome task avoidance procrastination that is caused by anxiety.
The course will cover 10 techniques to help you become more productive. These techniques are specially designed for those who feel anxious or panic at the thought of completing specific tasks.
You will be given an acronym to help remember the 10 approaches.
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