[ FreeCourseWeb ] Udemy - CBT Cognitive Behavioral therapy Life Coach Certification

CBT Cognitive Behavioral therapy Life Coach Certification

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 251 lectures (9 hour, 44 mins) | Size: 3.32 GB
Empower coaching clients, reprogram their mind, master emotions & stop negative thinking, certificate, life coach, CBT
What you'll learn

Help people to establish goals that naturally motivate them.
Raise awareness in people with robust questioning processes.
Communicate with people in a way that builds trust and rapport.
Compassionately examine unhelpful beliefs, attitudes and habits.
Fast-track your personal growth and professional development.
How to design and deliver a succession of Life Coaching sessions.
Create practical action plans to help people attain their goals.
Coach people through change and modifying unhelpful behaviour.
Develop essential people skills & increase your social awareness.
Use CBT to treat themselves for addressing depression
Use CBT to treat themselves for addressing various phobias
Implement tried and tested strategies and methods to eliminate negative thinking patterns
Equip yourself with the tools to be your very own CBT therapist
Use CBT to treat themselves for addressing anxiety and anxiety disorders
Use CBT to treat themselves for addressing panic attacks and agoraphobia
Implement tried and tested strategies and methods to eliminate destructive behaviours
Help people to identify new opportunities for their personal growth.
Guide people in a time-proven process that improves mental wellness.

Requirements

There are no special requirements or prior experience needed, in order for you to benefit from this course
Students are advised to take notes

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