[ FreeCourseWeb.com ] Fitness Masterclass: Build Lean, Tone Muscle From Anywhere
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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 25 lectures (1 hour, 18 mins) | Size: 1.68 GB
Gain Lean Muscle At Your Home And/Or Gym With An Easy To Understand Program
What you'll learn
Everything you need to get started on building lean muscle in as little as 90 minutes
How to workout from anywhere
How to make the perfect workout to shed fat and build lean muscle
The common lies and myths about exercise
How to be more tone
How to increase your strength
Recognize the truths about muscle gain
Requirements
Understand English
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