[ FreeCourseWeb.com ] Functional Fitness Training – Easy Way To Get Shape At Home
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Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 48000 Hz
Language: English | VTT | Size: 341 MB | Duration: 1 hours
What you'll learn
Discover What Is “Functional Fitness?
Learn How To Stay Fit … Without Killing Yourself
Discover Simple Daily Ways To Stay Fit That Take Minimal Effort To Do
Learn How To Stay Fit Without Expensive Gym Memberships Or Equipment
Discover How Much BETTER You can Feel & Look … Without Straining Yourself
Find Out How Simple Habits Make a HUGE Difference Over Time!
Learn How To Gently Build Strength, Stamina and Mobility
Learn About The Common Mistakes People Make With Functional Fitness
Discover How Functional Fitness Can Boost Increase Your Flexibility, Balance & Range Of Motion
Learn How Functional Fitness Can Improve Your Immune System & Lifespan
You Will Learn Simple Ways To Stay Fit & Keep The Weight Off.
Learn How To Feel Better Than You Have In Years And Slow The Aging Process
Requirements
None
Description
In this online functional fitness course you will learn how to get in shape gently, without killing yourself. This functional fitness course will be your guide, teaching you simple ways to feel and look better than you have in years without grunting, sweating and straining. If you want to get in shape, but don’t want to be a gym rat, this is the perfect fitness course for you.
This functional fitness course teaches you how to tone stretch muscles to give yourself the shape, strength, balance and movement of somebody years younger. There’s no need to over strain yourself to achieve these basic goals. There’s no need for expensive gym memberships, heavy strain, injuries, pain and intense dedication. Instead, you will learn simple gentle movements that will help you continually improve over time and balance strength and endurance. This training requires no special equipment, although you can purchase some light and inexpensive home workout equipment later if you so desire.
If you want to look great, feel great, be healthier and live longer … This is the perfect course for you! The goal of this training is to help you achieve this in the fastest, simplest and easiest way possible. This course will save you years of research, struggle and frustration. So start this course today … and start looking & feeling better tomorrow!
By The End Of This Functional Fitness Course, You Will …
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