[ FreeCourseWeb ] Udemy - How I Overcame Social Anxiety, Grew Confidence & Self-Esteem

[ FreeCourseWeb.com ] How I Overcame Social Anxiety, Grew Confidence & Self-Esteem

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Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 48000 Hz
Language: English | VTT | Size: 5.36 GB | Duration: 7.5 hours
What you'll learn
Understand exactly what it takes to overcome social anxiety and build rock solid confidence & self-esteem
Get out of your comfort zone and go after what you want
Identify the common causes of low self-esteem and poor confidence
Be more assertive and get what you want without coming off as weak or arrogant
Get people to pay attention to you, respect you and take you seriously
Exude confidence in everything you do
Like yourself more
Turn that negative inner voice into a positive one
Become your own best friend and personal life coach
Feel comfortable and confident in your own skin
Learn to put yourself first without coming off as selfish
Overcome fear and judgement
How to use EFT Tapping to overcome social anxiety

Requirements
Students will need a note pad & paper or a computer to take notes and do the exercises provided.
Description
Do you get nervous around other people and don’t know why?

Are you tired of worrying what other people are thinking of you all the time?

Do you feel uncomfortable in group settings, so you ‘fade into the background’?

Use Winrar to Extract. And use a shorter path when extracting, such as C: drive

ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)

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