[ FreeCourseWeb ] Udemy - Manage Your Stress at Workplace

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[ FreeCourseWeb.com ] Manage Your Stress at Workplace

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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 10 lectures (10m) | Size: 317 MB
Create an action plan for work and home to help reduce and manage stress.
What you'll learn

Understand that stress is a positive
Do you you have chronic stress overload?
Identify situations that cause the greatest stress
Deal better with situations and actions

Requirements

Open mindedness
Desire to manage their stress levels
Desire to try out new things

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[ FreeCourseWeb ] Udemy - Manage Your Stress at Workplace


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307 MB
seeders:11
leechers:6
[ FreeCourseWeb ] Udemy - Manage Your Stress at Workplace


Torrent hash: 07BF09B71E6B6071923791DB753E321385EA0EF4