[ FreeCourseWeb ] Udemy - Meditation for Beginners Explore all types KhushiSeYoga

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[ FreeCourseWeb.com ] Udemy - Meditation for Beginners Explore all types KhushiSeYoga
  • Get Bonus Downloads Here.url (0.2 KB)
  • ~Get Your Files Here ! 1. Introduction to meditation
    • 1. Introduction-en_US.srt (3.8 KB)
    • 1. Introduction.mp4 (81.2 MB)
    10. Top 10 mistakes while practicing yoga and Meditation
    • 1. Top 10 mistakes while practicing yoga and Meditation-en_US.srt (2.4 KB)
    • 1. Top 10 mistakes while practicing yoga and Meditation.mp4 (57.6 MB)
    2. Mindfulness meditation
    • 1. Mindfulness meditation-en_US.srt (10.8 KB)
    • 1. Mindfulness meditation.mp4 (393.9 MB)
    3. Focused meditation Sound Healing Meditation with Tibetan bowls
    • 1. Sound Healing Meditation with Tibetan bowls-en_US.srt (1.7 KB)
    • 1. Sound Healing Meditation with Tibetan bowls.mp4 (77.3 MB)
    4. Focused meditation Tratak ( Eye meditation)
    • 1. Tratak ( Eye meditation)-en_US.srt (5.4 KB)
    • 1. Tratak ( Eye meditation).mp4 (209.3 MB)
    5. Focused meditation Sound Healing Meditation practice
    • 1. Sound Healing Meditation Relaxation-en_US.srt (15.5 KB)
    • 1. Sound Healing Meditation Relaxation.mp4 (818.5 MB)
    6. Short Yoga Nidra ( Progressive guided meditation)
    • 1. Short Yoga Nidra ( Progressive guided meditation)-en_US.srt (4.6 KB)
    • 1. Short Yoga Nidra ( Progressive guided meditation).mp4 (201.4 MB)
    7. Yoga Nidraयोग निद्रा Full Guided Meditation and its benefits ( 30 mins)
    • 1. Yoga Nidraयोग निद्रा Full Guided Meditation and its benefits.mp4 (698.5 MB)
    8. Chakra meditation
    • 1. Chakra meditation-en_US.srt (6.5 KB)
    • 1. Chakra meditation.mp4 (305.9 MB)
    9. Mantra Meditation
    • 1. Mantra Meditation Om Chanting-en_US.srt (1.9 KB)
    • 1. Mantra Meditation Om Chanting.mp4 (74.2 MB)
    • Bonus Resources.txt (0.3 KB)

Description

Meditation for Beginners| Explore all types | KhushiSeYoga

MP4 | Video: h264, 1280x720 | Audio: AAC, 44100 Hz
Language: English | Size: 2.84 GB | Duration: 2h 17m
What you'll learn
Be comfortable with the Meditation concept of exploring and knowing yourself at All Levels.
Short Yoga Nidra
By the end of the course, you will see an overall improvement in health and well-being.
Requirements
Free and open mind
Your Time
Yourself
Description
Looking to start your meditation journey but don’t know how? Unable to join regular classes due to work or time issues?

Do you suffer with Stress-Anxiety or Depression?

Do you find it hard to just slow down and Relax?

Does your Mind constantly Live in the Past or the Future?

Download More Courses Visit and Support Us -->> https://FreeCourseWeb.com



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[ FreeCourseWeb ] Udemy - Meditation for Beginners Explore all types KhushiSeYoga


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