[ FreeCourseWeb ] Udemy - Resilience To Overcome Trauma, Depression and Manage Anxiety

[ FreeCourseWeb.com ] Resilience To Overcome Trauma, Depression and Manage Anxiety

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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 53 lectures (2 hour, 55 mins) | Size: 1.22 GB
Bounce Back From Uncertainty Learn To Manage Stress and Form Good Habits
What you'll learn

Learn How To Overcome Uncertain Events And Grow Stronger
Learn ABout COVID19
Learn How To Handle Crisis Finances
Learn Aromatherapy For Health
Learn How We Can Work On Our Thoughts
Boost Moods
Cope WIth Feelings Of Anxiousness, Depression, and Stress
Meditation For Stress Relief
Mindfulness For Resilience
Restorative Value Of Sleep

Requirements

None

Use Winrar to Extract. And use a shorter path when extracting, such as C: drive

ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)

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