[ FreeCourseWeb ] Udemy - Stress Management - 1-Hour Intro Course - Reduce Stress Now

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[ FreeCourseWeb.com ] Udemy - Stress Management - 1-Hour Intro Course - Reduce Stress Now
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1. Start Reducing Stress Right Now!
    • 1. Stress Management - 1-Hour Intro Course - Reduce Stress Now-en_US.srt (0.8 KB)
    • 1. Stress Management - 1-Hour Intro Course - Reduce Stress Now.mp4 (17.3 MB)
    • 2. Quick Win! Delete All Social Media Apps-en_US.srt (0.8 KB)
    • 2. Quick Win! Delete All Social Media Apps.mp4 (17.0 MB)
    • 3. Note This Course Covers Core Principles on Stress Management Only-en_US.srt (0.8 KB)
    • 3. Note This Course Covers Core Principles on Stress Management Only.mp4 (15.1 MB)
    2. Reducing Stress In All Spheres of Your Life
    • 1. Improve Your Relationships, Reduce Your Stress-en_US.srt (1.9 KB)
    • 1. Improve Your Relationships, Reduce Your Stress.mp4 (36.0 MB)
    • 10. Fully Rested Stress Management Techniques-en_US.srt (7.2 KB)
    • 10. Fully Rested Stress Management Techniques.mp4 (123.8 MB)
    • 11. Laughter...the Great Stress Reliever-en_US.srt (2.5 KB)
    • 11. Laughter...the Great Stress Reliever.mp4 (47.8 MB)
    • 12. Positive Growth Reduces Stress-en_US.srt (6.3 KB)
    • 12. Positive Growth Reduces Stress.mp4 (119.4 MB)
    • 13. There Are No Stressed 5-year-olds In Finger-painting Class-en_US.srt (5.5 KB)
    • 13. There Are No Stressed 5-year-olds In Finger-painting Class.mp4 (98.0 MB)
    • 2. Reduce The Stress on Your Body-en_US.srt (3.9 KB)
    • 2. Reduce The Stress on Your Body.mp4 (81.1 MB)
    • 3. The More You Move, the Less You Stress-en_US.srt (4.0 KB)
    • 3. The More You Move, the Less You Stress.mp4 (73.9 MB)
    • 4. Managing Your Financial Stress the Right Way-en_US.srt (3.6 KB)
    • 4. Managing Your Financial Stress the Right Way.mp4 (68.7 MB)
    • 5. Reduce Financial Stress By Boosting Income-en_US.srt (3.8 KB)
    • 5. Reduce Financial Stress By Boosting Income.mp4 (78.1 MB)
    • 6. Reduce Stress By Limiting Your News Consumption to 20 Minutes Per Day-en_US.srt (2.3 KB)
    • 6. Reduce Stress By Limiting Your News Consumption to 20 Minutes Per Day.mp4 (40.2 MB)
    • 7. Never Watch TV News If You Want to Reduce Stress In Your Life-en_US.srt (3.5 KB)
    • 7. Never Watch TV News If You Want to Reduce Stress In Your Life.mp4 (75.1 MB)
    • 8. More Sleep Equals Less Stress-en_US.srt (3.7 KB)
    • 8. More Sleep Equals Less Stress.mp4 (76.2 MB)
    • 9. Sleep for Stress Reduction Part 2-en_US.srt (2.9 KB)
    • 9. Sleep for Stress Reduction Part 2.mp4 (53.5 MB)
    3. Final Notes for this Stress Management Course
    • 1. You Need Real Leisure, Not Just More Screen Time-en_US.srt (4.6 KB)
    • 1. You Need Real Leisure, Not Just More Screen Time.mp4 (79.5 MB)
    • 2. Meet Your Stress Management Instructor-en_US.srt (3.1 KB)
    • 2. Meet Your Stress Management Instructor.mp4 (60.8 MB)
    • 3. Conclusion to this Stress Management Course-en_US.srt (2.3 KB)
    • 3. Conclusion to this Stress Management Course.mp4 (40.4 MB)
    • Bonus Resources.txt (0.3 KB)

Description

Stress Management - 1-Hour Intro Course - Reduce Stress Now

MP4 | Video: h264, 1280x720 | Audio: AAC, 44100 Hz
Language: English | Size: 1.17 GB | Duration: 53m
What you'll learn
Stress Management
Tips for Reducing Stress
How to Feel More Relaxed
Mindfulness
Requirements
A Desire to live a less stressful life
Description
Stress Management - 1-Hour Intro Course - Reduce Stress Now
Stress Management Strategies to Improves Your Quality of Life Now - Mindfulness - Anxiety Management - Resilience

You can manage your stress today. Stop going through life in a stressful, harried and hurried manner.

Best selling personal development course creator TJ Walker takes you through the fastest and easiest steps to regain control of your life and to reduce harmful stress. Some stress is unavoidable, but you can eliminate needless stress. You can make stress work in your favor as well.

TJ will help you address core areas of stress in your life, including in the areas of your career, personal finance, health and relationships. You can reduce your stress levels by improving your performance levels and happiness.

Download More Courses Visit and Support Us -->> https://FreeCourseWeb.com



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[ FreeCourseWeb ] Udemy - Stress Management - 1-Hour Intro Course - Reduce Stress Now

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[ FreeCourseWeb ] Udemy - Stress Management - 1-Hour Intro Course - Reduce Stress Now

Torrent hash: 895B53496EC4F2A5146D42065508DB0714082D15