[ FreeCourseWeb.com ] The 5 steps "Beautiful Gut Diet" to become slim from inside
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MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 35 lectures (2 hour, 2 mins) | Size: 1.46 GB
Let’s improve your gut health and succeed in losing-weight, gaining beautiful skin and hair, and stabilizing your mind!
What you'll learn
You will learn how to improve your gut health, and you can succeed in your diet.
Your skin troubles will improve and you will gain beautiful smooth and moisturized skin.
You can gain a lasting body constitution that can easily lose weight without a rebound.
You will be able to independently choose food to become slim and you will also be able to learn how to cook them.
You will be able to practice a right cooking method for your diet.
You will gain a heart that is always positive and stable.
You will learn a meal method you can continue 10 years later and 20 years later.
Requirements
For those of you who are new to a diet focusing on gut health.
There are different activities to practice, so it would be better to have a note pad and pen.
There are right cooking methods for this diet and we will be practicing them, but there are no cooking skills needed. It would be better if you have a knife, cutting board, a pot, and if possible, a mixer or food processor.
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ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)
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