gnomeo and juliet cam by jonny

i did what i could it still has flicker ,enjoy!!! plz comment
General
Complete name : D:\Documents and Settings\jb\Desktop\gnomeo\Gnomeo.And.Juliet.cam by jonny.avi
Format : AVI
Format/Info : Audio Video Interleave
File size : 600 MiB
Duration : 1h 14mn
Overall bit rate : 1126 Kbps
Writing application : Nandub v1.0rc1
Writing library : VirtualDub build 32839/release

Video
Format : MPEG-4 Visual
Format profile : Streaming [email protected]
Format settings, BVOP : Yes
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Default
Muxing mode : Packet Bitstream
Codec ID : XVID
Codec ID/Hint : XviD
Duration : 1h 14mn
Bit rate : 989 Kbps
Width : 688 pixels
Height : 384 pixels
Display aspect ratio : 16/9
Frame rate : 25.000 fps
Resolution : 8 bits
Colorimetry : 4:2:0
Scan type : Progressive
Bits/(Pixel*Frame) : 0.150
Stream size : 526 MiB (88%)
Writing library : XviD 1.2.0.dev47 (UTC 2006-11-01)

Audio
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Codec ID : 55
Codec ID/Hint : MP3
Duration : 1h 14mn
Bit rate mode : Constant
Bit rate : 128 Kbps
Channel(s) : 2 channels
Sampling rate : 44.1 KHz
Resolution : 16 bits
Stream size : 68.1 MiB (11%)
Alignment : Split accross interleaves
Interleave, duration : 40 ms (1.00 video frame)
Interleave, preload duration : 500 ms