Guard Pass System - Core Techniques
https://CourseWikia.com
MP4 | Video: H264 1920x1080 | Audio: AAC 44100Hz 2 Ch
Language: English | Duration: 2h 7m | Size: 3.58 GB
A comprehensive look at the movements and techniques of the AOJ passing system. The study is divided into sections and includes insights, methods, analysis and live exercises.
The study includes methods, concepts and ideas used in the Art Of Jiu Jitsu Guard Pass curriculum and is applicable to all ages, belt ranks and weight classes.
SECTION 01 - INSIGHT
The first section of the Defense Passage System presents four topics discussed by Professor Guy Mendes. This understanding is intended to introduce you to the system of passing the art of Jiu-Jitsu.
The first section of the study is dedicated to the basic level and highlights the key movements and methods of the system.
SECTION 02 - TECHNIQUES
The second section of the study focuses on the basic level and covers key movements and techniques of the gear system. With a greater technical understanding of the defender's movements, the passer will inherently become more effective and accurate in attacking from above. Through repetition and gaining more experience with the system, the passer continues to build confidence and reduce reaction time.
LONGSTEP
LEG WEAVE
LEG TRAP
KNEE SLIDE
SHIN SLICE
WINDSHIELD WIPER
TOPSPIN
