GymnaChef 2 - A Gymnast ' s Cookbook for the Four Seasons - More Meals, Snacks, Shakes, and Desserts for Gymnasts, Athletes

GymnaChef 2: A Gymnast’s Cookbook for the Four Seasons: More Meals, Snacks, Shakes, and Desserts for Gymnasts, Athletes



https://TutGator.com

English | 2022 | ASIN: B09QH1SQZY | 250 pages | EPUB PDF | 11 MB

GymnaChef 2 is the second exciting installment in the GymnaChef book series by Betsy McNally Laouar and her husband, Chef Mess Laouar. This is way more than a cookbook for gymnasts. It is a resource for gymnasts and a year-long educational book, all in one complete package.

To begin, this is a love story about food and a passion for health. At its center are two people—Betsy, a gymnastics, fitness and nutrition coach; and French Chef Mess—who are spiritually and forever bonded by both. Together, they apply their extensive experience with nutrition to offer a wealth of delicious, functional, balanced, real-food options for performance and health. In addition to functional recipes and snacks, there are vegetarian and allergy-friendly versions of burgers and pizza and European specialties like apple soufflé and dark chocolate molten cupcakes. Both experts share wisdom on superfoods for athletes, specific strategies for gymnasts’ nutrition during a calendar year, and scrumptious ways to incorporate the delectable, healthy spices and ingredients of Chef Mess’s culinary background.