How to Tell Anxiety to Sod Off - 40 Ways to Get Your Life Back

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How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back



https://CourseMega.com

English | ISBN: 1472146387 | 176 pages | EPUB | January 6, 2022 | 2.09 Mb

An accessible, comforting and practical book for anyone experiencing anxiety, from the author of The Recovery Letters and How to Tell Depression to Piss Off.

Despite more and more people opening up about their mental health, anxiety is still taboo. We're not supposed to be anxious; we're supposed to be resilient and able to 'get on with it'. We are expected to excel while juggling a hectic, pressurised schedule at home and at work, despite the lines between the two being more blurred than ever.



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How to Tell Anxiety to Sod Off - 40 Ways to Get Your Life Back

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