Intermittent Fasting 101: A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male [EPUB]

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Intermittent Fasting 101: A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male

Peter Paulso

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Intermittent Fasting 101

“Finally a plan that works and that I can live with… I’m leaning up faster than any other method I’ve tried” – Dustin

Want a simple and sustainable way to lose fat, build muscle, increase your energy and feel like a new man?

And do you want an approach that delivers the results at an accelerated rate and doesn’t involve dieting?

Well, let me introduce Intermittent Fasting

The most sustainable and easy to adopt fitness approach that will get you in the best shape of your life.

Loved by celebrities such as Hugh Jackman, Beyoncé, Benedict Cumerbatch and Ben Affleck - Intermittent Fasting is the key to getting lean quickly and easily.

But what is Intermittent Fasting?

You will be happy to know it’s not a diet – it’s a new approach to eating. Intermittent Fasting is simply the process of cycling between periods in which you eat with periods that you don’t eat.

These short fasting windows cause your body to produce a multitude of hormonal responses. These responses produce incredible benefits and results.
BONUS:The book also comes with two awesome free gifts, so don’t forget to grab them!

Year:
2014
Publisher:
CreateSpace Independent Publishing Platform
Language:
english
Pages:
30
ISBN 10:
1497380618
ISBN 13:
9781497380615
File:
EPUB, 129 KB