Juice It! Energizing Blends for Today's Juicers
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Robin Asbell, Antonis Achilleos, "Juice It!: Energizing Blends for Today's Juicers"
English | ISBN: 1452125392 | 2014 | EPUB | 132 pages | 7 MB
In the Coops and health food places where I worked, back in the day, there were always healthy juice people, buying 50 pound bags of organic carrots, and flats of wheat grass. It was also big in the cancer community, and we often got newly diagnosed cancer patients who were juicing daily as part of their treatment. Anecdotally, you would hear about people who had cured themselves by making carrot juice every day. It sounded like as good a plan as any.
But then the smoothie became ubiquitous, and fresh juices came along with it. We started reading about juice cleanses, and how people were doing them in groups, at work, to clean up their inner landscapes. Little juice making businesses sprung up everywhere, packing and delivering assorted bottles of the juices prescribed for these cleanses.
So, if you want to make a commitment to health, it may be time to get into juicing. Spring is on the way (in some parts of the country!) and a nice, light glass of juice makes a great antidote to all the heavy food we have been consuming all winter.
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